Feeding Schedule, Day 1

Last night when I felt the physical effects of stress (chest constriction, shortness of breath) I knew I had to be especially diligent about eating my meals this week. I set my alarm for 12:10pm and pulled myself away from my computer, grabbed my keys and walked home.

Thankfully, my mom left behind some food for me which made lunch prep a cinch.





Spinach salad with roasted veggies (squash, zucchini, broccoli and sweet potato), lemon rice and spiced chickpeas. This was a LOT of food but I enjoyed every bite.

Rewind to breakfast...



Oatmeal with fresh raspberries. My parents took me to Costco this weekend and I snagged two containers of organic raspberries for about $4 each.



You can count on raspberries with my oatmeal for the next few days. Hope you are having a productive Monday!