I have been struggling.
If you have noticed, I haven't been posting my daily eats in a while. This has been the result of a few issues, the biggest one being that I wasn't eating clean and I felt embarrassed.
Changing the way you eat is HARD. Our palates really love the fat and salt heavy foods. It's natural. But, it's not healthy. Sometimes, I feel like I should give myself a break and practice a little self-love. Other times, I feel like I'm not even trying.
I need to be honest with myself.
It's time to get back on track. I haven't really been paying attention for the last six weeks or so. I have skipped breakfast, had entire days without a veggie and have managed to eat processed carbs with reckless abandon (damn you, Costco and your delicious rosemary olive oil bread). Not only has my diet been messy, my life has too. I haven't been working out consistently, I have missed my alarm on more than one occasion and have spent most of my free days in bed. Not cool and definitely not me.
I've lost my mojo, folks and I am out to get it back!
You're absolutely right - it's incredibly hard to change eating patterns, especially when you go against habit and biology. I'm really proud of you for your honesty. You go, girl, and know you can keep it up. Sometimes the hardest thing about making mistakes is accepting them as being a part of life.
ReplyDelete:) <3